Autumn recipes

27th September 2011

Heat things up in the kitchen as the evenings cool down this autumn with these tasty seasonal recipe ideas.

Soup

Sweet potato, chilli and Actimel soup

Something healthy for lunch... Actimel’s sweetness goes perfectly with sweet potato. So if you’re looking for a healthy lunchtime warmer, try this easy and super fresh recipe.

Ingredients

2 x 100ml Actimel original
1 x Tbsp of butter (or olive oil)
2 x medium sweet potatoes cut into 2cm cubes
1 x red onion
2 x garlic cloves
1 x red chilli
1 x litre of water
2 x bay leaves
2 x tbsp tomato puree
Crushed black pepper and sea salt

Method
  • Sweat the onions in a large pan with the butter.
  • Add the sweet potatoes, garlic and chilli and cook gently for a few minutes until the sweet potato starts to soften (keep stirring to stop it burning and sticking).
  • Season.
  • Add the tomato puree and bay leaf, then add the water and bring to the boil.
  • Simmer for 20 mins then liquidise.
  • Pour into bowls and then, just before serving pour in approx ½ bottle of Actimel into each bowl.
  • Season to taste and garnish.

Serve with crusty bread.....D-lish!

Actimel Lover

Actimel and coffee smoothie

We’ve got a delicious smoothie recipe from this month’s Actimel Lover, Kerridwen Niner. It’s a refreshing creation that comes with an energy kick and a splash of Actimel to boot! Yum.

Ingredients

1 x 100ml Actimel original
1/2 x Tsp of honey
Hot water
A spoonful of coffee
A little milk to taste
Ice is optional!

Method
  • Add just enough hot water to a spoonful of coffee to make it dissolve
  • Add the honey
  • Let the coffee cool down
  • Add the Actimel
  • Top up with milk as required
  • If you're in the mood for a refreshing summer cooler then top up with ice straight from the freezer!

Enjoy!