What is the immune system
Your immune system is the complex set of cells and functions that help to keep your body healthy1. It’s nothing short of incredible and without it, anything that might be harmful to your body could negatively impact your health, no matter how small or minor.
Most of the time, you’re probably not even aware of the incredible job your immune system is doing to protect you around the clock - no complaints, no drama. Here we’re exploring exactly how your immune system works and how you can support it.